What are the Benefits of eating grapes andwhat are it's nutritional facts .?

A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis. Grapes can be eaten fresh as table grapes or they can be used for making wine, jam, juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil.

These are some benefits of eating grapes:-

1.It helps to cure astama and migraine.

2.It boost immunity and prevent fatigue.

3.It is effective remedy against breast cancer.

4.It help to reduces the risk of kidney disease.

5.It helps to prevent heart attack.

6.It keeps heart healthy.

7.It helps to prevent lower cholesterol level.

8.It helps to strengthen the bones.

9.It provide relief from constipation and indigestion.

10.It improve brain function.

11.Prevent loss of eye vision.

Eat seasonal grapes when grapes are in season.